Another important difference is that Coke Zero Sugar contains two extra sweeteners (potassium citrate and acesulfame potassium) not found in Diet Coke. Even though these soft drinks contain no calories, they still might lead to weight gain. "Has the wonderful flavors of Diet Coke's artificial sweeteners. Find out about our policy and your choices, including how to opt-out.
Both use the same sweetener, a blend of aspartame and acesulfame-K. IN SUMMARY: It is a real toss up.
"Both equally palatable." Which sugar-free Coca-Cola product do you prefer?

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The long period coke consumption and not standard portion cause numerous unverified health risks. Take a look at this video below and decide for yourself!

And then there are studies to prove that drinking diet colas or diet cokes could increase the chances of obesity and might even prevent you from losing the weight you want to lose. This artificial sweetener is commonly used in combination with another artificial sweetener – aspartame. Side effects of consuming processed foods that contain potassium citrate include – rapid weight gain, numbness, slow or fast or heart rate, muscle twitching, mood changes, confusion, severe stomach pain, seizure, tarry or bloody stools, ongoing diarrhea.

", Coca-Cola Zero: "Has more of a sharply sweet aftertaste I associate with diet sodas." One of the biggest differences comes in the target market of each product.

"Tastes more like regular."

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For example, individuals who drank any type of diet soda were just as likely to gain weight as individuals who consumed regular soda, according to a 2010 article published in the “Yale Journal of Biology and Medicine.”.

It is an artificial sweetener that is commonly sold under the brand names of Equal, NutraSweet, Blue Zero Calorie Sweetener Packets. Web. Receive the Latest Health Articles via Email! It also comes in three variations: Diet Coke Caffeine-Free, Diet Coke Sweetened with Splenda and Diet Coke Plus. Despite their polar opposite advertising campaigns, the contents and nutritional information of the two sugar-free colas is nearly identical. When you ask the experts, they will prohibit you to consume for the long-term period.

When it comes to Coca-Cola products, people tend to be die-hard fans. Researchers at University of Texas Health Center found that if people drank a can or two of diet soda per day, their chances of gaining weight was higher by 50% compared to people who drank regular cola. Luckily, Coca Cola does not a selfies company that only thinking about the profit. You might assume that Diet Coke is better than regular Coca-Cola, especially if you're trying to cut back on drinking too much regular soda. Moreover, it is an ingredient in over-the-counter anti-nausea drugs.