Mental Health Awareness Week runs from Monday 10 May to Sunday 16 May 2021. May 10, 2021 Today marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health. We – in the UK at least – may be beginning to ease restrictions and on the surface, be returning to more of … The aim of Mental Health Awareness Week, which is taking place this year from Monday 10 May to Sunday 16 May, is to raise awareness of a topic related to mental health and to provide support for those who need it. The Sun is on hand to add a bit of support for the week. Evidence shows that connecting with nature can improve your mental health – whether that’s exercising outdoors, visiting green spaces, remarking on nature, or growing plants and flowers. The evidence is clear that access to nature is crucial for our mental health, and millions of people discovered that during lockdowns in 2020. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Lewis, “Try to be a rainbow in someone else's cloud” – Maya Angelou, “Sometimes you will never know the value of a moment, until it becomes a memory” – Dr. Seuss, “Happiness often sneaks in through a door you didn't know you left open” – John Barrymore, “Keep your face to the sunshine and you cannot see a shadow” – Helen Keller. There are proven benefits of being around nature on your mental health. "– Katy Perry, “It means so much when you realise that someone was having a really hard time and feeling shame and was trying to hide this whole thing”– Winona Ryder, “Asking for help is the first step”– Dwayne “The Rock” Johnson, “You are never too old to set another goal or to dream a new dream” – C.S. And you shouldn’t either”– Lady Gaga, “When you keep all those things inside, when you bottle them up, it makes you ill. " – Cara Delevingne, “The biggest lie that we’ve ever been sold is that we as artists have to stay in pain to create. Want an ad-free experience?Subscribe to Independent Premium. Monday 10 May 2021 09:26. comments. When is Mental Health Awareness Week and what is this year’s theme? Mental Health Awareness Week aims to get people talking about their mental health and reduce the stigma that can stop people from asking for help. At Leeds, the Equality and Inclusion Unit have created a Mental Health Awareness Week 2021 guide for how to get involved, activities and events taking place and an overview of mental health support at the University.. LinkedIn Learning Wellbeing Resources: Research by the Mental Health Foundation has found that connecting with nature and the environment does help to improve our wellbeing. Over the past few months, the detrimental impact the coronavirus pandemic has been having on people’s mental health has been widely discussed. Organised by the Mental Health Foundation, this year’s theme is nature. On, "I have anxiety, I've always had anxiety," the, Prince Harry has been a vocal supporter of mental health campaigns like 'Time To Talk'. Mental Health Awareness Week gives us the chance to generate even more awareness of mental health, to talk openly about mental health issues to help break down the stigma, and to promote services and resources that are there for those who are facing a crisis. He told, Singer Will Young has spoken about his experience with suicidal thoughts. Article bookmarked. Furthermore, an investigation carried out by the Royal Society for Public Health (RSPH) suggested that young people’s mental health is suffering the most during lockdown. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Here’s everything you need to know about the annual event: Mental Health Awareness Week in the UK was conceived by the Mental Health Foundation, an organisation founded in 1949. In the US, Mental Health Awareness Week is observed in October, coinciding with World Mental Health Day on 10 October. Start your Independent Premium subscription today. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Caroline O'Donnell, 43, a mother of three from Glasgow, who said she has discovered that wild swimming in local lochs has helped her mental health, This week is Mental Health Awareness Week which is coordinated by the Mental Health Foundation, More than four in 10 people in the UK say they have experienced depression, Britney Spears fans convinced her dad made up her 'dementia' as BBC airs explosive doc Battle For Britney, Independent Press Standards Organisation (IPSO), You've been feeling depressed for more than a few weeks, Your anxiety is affecting your daily life. Conversations in mental health: safety, planning and supporting loved ones at risk Friday 14 May 2021 12:00 noon – 12:30pm Use this link to join the event. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. You can call 116 123 free today to access the helpline. The week, which is hosted by the Mental Health Foundation, is in its 21 st year and runs from 10-16 May. Booking.com discount code: 10% with Level 1 Genius membership, Use this Debenhams discount and save up to 70% on men's lines - Spring offer, Up to 30% discount with garden offers at Ideal World, Up to 70% AliExpress discount on super value deals this week, Argos discount code: Save £20 on this Canon photo printer. Mental Health Awareness Week 10-16 May 2021 This week is Mental Health Awareness Week – an annual event giving the whole of the UK the chance to focus on achieving good mental health. “Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world,” the organisation explains. The foundation writes: “This year we want people to notice nature and try to make a habit of connecting to the nature every day. Mental Health Awareness Week (10th – 16th May) is an annual event when there is an opportunity for the whole of the UK to focus on achieving good mental health. This year, we're inviting you to immerse yourself in the '5 Ways to Wellbeing', while reconnecting with nature across the week. Greater Manchester Health and Social Care Hub For this year’s Mental Health Awareness Week, the organisation will show the importance of nature on mental health, and how “even small contacts with nature can reduce feelings of social isolation and be effective in protecting our mental health, and preventing distress”. The only thing I can do is go to bed." Join thought-provoking conversations, follow other Independent readers and see their replies. Calendar of Events from the University of Edinburgh to celebrate Mental Health Awareness Week Mental Health Awareness Week 2021 10 May 2021 / Nina Hill / Mental Health Awareness Week (10-16 May) is an opportunity to raise awareness about the importance of mental health and to signpost people to information about how to access support. Mental Health Awareness Week 2021 Reclaim your lunchbreak and recharge in nature this Mental Health Awareness Week 10-16 May 2021 Many of us have lost our connection with nature, spending most of our time indoors, at home, in an office or in a car. According to research conducted by mental health charity YoungMinds, more than half of parents and carers are concerned about the long-lasting effects the pandemic is having on their children’s mental wellbeing. ‘There could not be a more important time to understand the links between nature and mental health’, Find your bookmarks in your Independent Premium section, under my profile. "There's a part of my brain that is telling me that you're about to die, [so] you either shut down, freeze or you run. Why Nature is the theme for Mental Health Awareness Week 2021 Our … Knowing how much the last year has impacted on our mental health, here at Metro.co.uk we felt that we needed to really champion Mental Health Awareness Week 2021.. And … “We have to figure out a way that men can talk to one another and figure out how to make themselves feel better,” he told the, American actor, comedian, writer and musician Donald Glover, who performs under the name, Dwayne Johnson has spoken on numerous occasions about mental health. Mental Health Awareness Week Since 1949, the Mental Health Foundation has been the UK’s leading charity for mental health. Hosted by the Mental Health Foundation, the week is now in its 21 st year. The theme for this year's UK Maternal Mental Health Awareness Week is 'Journeys to Recovery.' The first Mental Health Awareness Week took place in 2001, and has since become one of the most significant mental health awareness observances in the world. According to the Mental Health Foundation, the theme was chosen due to the importance of nature in lockdown, with the organisation pointing to research that found “going for walks outside was one of our top coping strategies and 45 per cent of us reported being in green spaces had been vital for our mental health”. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. The Council and local health partners are encouraging Hackney residents to take 5 simple steps every day this week to improve their mental health and wellbeing, during Mental Health Awareness Week (10 May- 16 May). For the past 21 years the Foundation has hosted ‘Mental Health Awareness Week’ with this year’s theme focusing on nature and the impact that this has had on us a nation, especially over the last twelve months. The Mental Health Foundation has also asked that people talk about nature with their friends, families, workplaces and communities. MENTAL Health Awareness Week 2021 is taking place between Monday, May 10, and  Sunday, May 16. “This might be as a simple as tending to a house plant, listening to the birds, touching the bark of trees, smelling flowers or writing a poem about our favourite nature spot,” the organisation explains, adding that those who participate should use the hashtags #ConnectWithNature and #MentalHealthAwarenessWeek to share any photos, videos or other connections they’ve made with nature. The week, which is hosted by the Mental Health Foundation, is in its 21 st year and runs from 10-16 May. The 5th annual UK Maternal Mental Health Awareness Week, founded by Perinatal Mental Health Partnership takes place between the 3-9 May 2021. 10 to 16 May 2021 is Mental Health Awareness Week. Today marks the start of Mental Health Awareness Week 2021. 2021 Mental Health Awareness Week – Connecting with nature The benefits of nature on our mental health and wellbeing. Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 10-16 May 2021. Monday 10 May 2021 marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health. There are many different awareness days throughout 2021 that are linked to mental health. To see all content on The Sun, please use the Site Map. Mental Health Awareness Week 2021: Chris Kamara urges people not to suffer in silence The popular football pundit spoke out about how his hypothyroidism had affected him This is more important this year than ever before. Celebrating Mental Health Awareness Week 2021. Mental Health Awareness Week 2021 Cartwright King is fully supportive of Mental Health Awareness Week 2021 . This year, we’re inviting you to immerse yourself in the ‘5 Ways to Wellbeing’, while reconnecting with the official theme of ‘nature’ across the week. However, this was not the same for all of us. Could our response to the pandemic change society for the better? Monday 10 May 2021, marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health.. You should go and see your GP if you have experienced the following: If you want to talk to someone immediately, the NHS mental health helpline page includes organisations you can call for help, such as Anxiety UK and Bipolar UK. During this pandemic, millions of people have experienced a mental health problem or seen a loved one struggle. He told, Theme for this year's event was changed in light of the coronavirus pandemic, Prince Harry and Meghan Markle crash mental health charity Zoom call, Young people’s mental health suffering most in lockdown – research, How to manage your mental health if you have to self-isolate, 16 male celebrities who have spoken about mental health. This year, join the fight for mental health. Email your words of love and appreciation to sundayfeatures@the-sun.co.uk. To inquire about a licence to reproduce material, visit our Syndication site. Send your messages and we will publish the best. This year's theme is nature. The charity states that it takes “a public mental health approach to prevention, finding solutions to individuals, those at risk and for society, in order to improve everyone’s mental wellbeing”. He said that without the help of his therapist he probably would have been successful in his suicide attempts. Mental Health Awareness Week 2021 Mental Health Awareness Week – Monday 10 – Sunday 16 May 2021. It is an important time to talk about mental health and to raise awareness of the different experiences of people living with mental illness and the challenges relating to mental health. This year, the theme is connecting with nature and how nature can help us to improve our mental health. Each year the Foundation continues to set the theme, organise and host the Week. MENTAL Health Awareness Week 2021 is taking place between Monday, May 10, and Sunday, May 16. Mental Health Awareness Week is the UK’s national week to raise awareness of mental health. Public Health England resources available for you to support this. This calendar covers 2021, and includes dates for: Children's Mental Health Week; Stress Awareness Month; Mental Health Awareness Week; World Suicide Prevention Day Public Health England (PHE) are very aware that mental wellbeing may be front of mind for many of us as we approach Mental Health Awareness Week starting on 10th May 2021 and so they are sharing their Better Health Every Mind Matters resources. If you are in need of mental health support, you can contact charity Mind by calling the helpline on 0300 123 3393, emailing info@mind.org.uk or texting 86463. The main reasons project professionals cited for why their project has negatively impacted them are: “I have so many mental thoughts in my head: ‘You’re never going to sing again’. Mental Health Awareness Week, the UK's national week to raise awareness of mental health, takes place from 10-16 May. Mental Health Awareness Week runs from Monday 10th May to Sunday 16th May 2021. Want to bookmark your favourite articles and stories to read or reference later? Mental Health Awareness Week 2021 Find out how you can get involved in this year's Mental Health Awareness Week and explore the theme of 'Connecting with Nature'. Mental Health Awareness Week takes place from 10 to 16 May 2021. According to the Mental Health Foundation website, stories are the best way to get involved, with the organisation encouraging people to share their “stories of how nature has supported your mental health”. Former American swimmer Michael Phelps, the most decorated Olympian in history, experienced periods of depression and suicidal feelings. This year’s theme is nature and the environment. This year, the theme for Mental Health Awareness Week in the UK is “nature and the environment”. Get involved with the 5 Ways to Wellbeing. The event is coordinated by the Mental Health Foundation and … As part of Mental Health Awareness Week this year, we are encouraging you to focus on your own and others’ safety. The event is coordinated by the Mental Health Foundation and this year's theme is Body Image, how we think and feel about it, The Mental Health Foundation website says that the chosen theme this year is nature because it is “known to be an effective way of tackling mental health problems.”. They provide opportunities for schools to highlight and celebrate them in the classroom. The theme is 'Nature'. The survey findings, launched during Mental Health Awareness Week 2021 (10-16 May), help to raise awareness of mental health and wellbeing across the project management profession. Man, 21, charged over murder of PCSO 13 days after she was found dead, NHS app so jabbed Brits can go abroad WILL be ready for next Monday, Hancock says, Stroke patient, 75, 'died after being sexually assaulted in hospital', From eight hours sleep to 10,000 steps a day — we sort myths from medical fact, ©News Group Newspapers Limited in England No. “Stop to listen to the birdsong, smell the freshly cut grass, take care of a house plant, notice any trees, flowers or animals nearby. Published on: 10th May 2021 Nature is the theme of this year’s Mental Health Awareness Week, which runs from 10 – 16 May 2021. View our online Press Pack. News from BACP | This year’s theme is nature, and our members have been sharing their thoughts on the impact of nature on mental health and wellbeing through a series of blogs Mental Health Awareness Week 2021 Mental Health Awareness Week takes place from 10-16 May 2021. In 2021 the theme is Nature. UK Mental Health Awareness Week is taking place this week (May 10-16) in 2021. Today marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health. Millions of us have experienced a mental health problem in the pandemic, or seen a loved one struggle, and many turned to nature for comfort. Commenting is currently disabled on this article. Today, Monday 10 May, marks the start of Mental Health Awareness Week 2021 – and what a different place we are in compared with a year ago. “Local and national governments need to consider their role in making this a reality for everyone, and we will be talking about how they can do so during the week,” the organisation said. The helpline is open Monday to Friday (except bank holidays), 9am to 6pm. For other inquiries, Contact Us. “Take a moment to appreciate these connections.”, Each year, inspirational quotes and positive sayings are shared across social media and between family and friends to mark Mental Health Awareness Week, ‘“Happiness can be found even in the darkest of times, if one only remembers to turn on the light” – Albus Dumbledore from Harry Potter and the Prisoner of Azkaban, “You, yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha, “Part of my identity is saying no to things I don’t want to do and if the answer is no, then I don’t do it. Mental Health Awareness Week: 10-16 May 2021 This Mental Health Awareness Week, it’s time to step up the fight for mental health. Mental Health Awareness Week in the UK was conceived by the Mental Health Foundation, an organisation founded in 1949. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Mental Health Awareness Week 2021 - Mental Health UK Mental Health Awareness Week Mental Health Awareness Week takes place from 10 to 16 May 2021. One in four people in the UK will experience a mental health problem each year. The theme this year is ‘Nature’. The Mental Health Foundation started the event 21 years ago. The Mental Health Foundation also said it would be using this year’s theme to advocate for those who do not have access to nature, noting that it needs to be a “resource that must be available for everyone to enjoy”. This year, the theme is ‘nature’ and across the country, people will be celebrating the mental health benefits of being around nature in their local community in a range of digital and creative ways. Hosted by the Mental Health Foundation, Mental Health Awareness Week is now in its 21 st year and in 2021 it will run from 10-16 May. Additionally, the organisation is offering individuals the ability to download a nature journal, which can be used to document how you feel before and after connecting with nature. Published: 10 May 2021. He also has spoken openly about his own problems following the death of his mother, Princess Diana. ‘That was a s*** dance move.’ ‘They’re hating you.’”, After his father took his own life in 2008, rapper Professor Green started speaking openly about his mental health problems and the pressure on men to be strong. The Samaritans helpline is on hand 24 hours a day and 365 days a year, for people who need to talk to someone in confidence. 123 free today to access the helpline is open Monday to Friday ( except holidays... Own and others ’ safety helpline is open Monday to Friday ( except bank holidays ), 9am to.... 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